Boundaries Over Burnout Leadership Coaching for Christian Women and Autism Moms
Two ways to work with me. Choose the one that fits where you are right now.
Boundaries Over Burnout Leadership Coaching
Lead without burning out.
A 90-minute leadership coaching session for Christian women who lead at work, at church, and at home and are ready to set boundaries, stop people-pleasing, and rest without guilt.
Which lie is keeping you in burnout?
If one of these sounds like you, you already know how tiring it is. In our session, we name the lie behind your burnout and answer it with God’s truth and a plan you can follow.
This session is for you if
- You lead a team, a ministry, or a household and have nothing left for yourself.
- You’re the one your family, your job, and your church call first.
- You feel guilty when you rest.
- You say yes before you check whether you have anything left to give.
- You want to set boundaries and keep your relationships and your faith intact.
- You’ve been called strong for so long that you’re not sure who you are without it.
How it works
- Book your session. Pick a time that works for you.
- Share your goal. Before we meet, you share your goal for the session. For some women, that is a calendar with no room to breathe and a list of people who need something.
- We meet online for 90 minutes. I help you sort through it all, spot the patterns, and see which responsibilities are yours.
- You leave with a plan. You get a clear picture of where you are, the boundaries you need most, and the words to say.
Autism Parent Coaching for Moms of Nonverbal Children
You have a folder somewhere full of lab results and evaluations nobody explained. You suspect more is going on with your child than the diagnosis explains. When you open the paperwork, you freeze. I help you get organized and walk into the next appointment with a plan.
What we can work on together
- Understanding evaluations, lab results, and medical records
- Preparing for IEP meetings and school conversations
- Picky eating, food, and mealtime struggles
- Meltdowns, sleep, and daily routines
- Communication at home, including AAC devices
- Finding the right providers and building your child’s care team
- Your own rest, boundaries, and burnout as an autism mom
Bring whatever is on your mind. We’ll start there.
How it works
- Request a free call. Fill out the form below and tell me about your child and where you feel stuck.
- Talk with me. On our free call, I learn about your situation. You decide whether this feels right.
- Get the details. If we’re a good fit, I explain what your coaching includes and what it costs.
- Get your plan. You send me what you have, like evaluations, IEP documents, or notes on food and sleep. I prepare the questions and next steps for your child’s team. Then we meet to go over them together.
What Listeners Are Saying
★★★★★ 5.0 on Apple Podcasts · 6 ratings
“This young lady doesn’t just talk the talk, she walks the walk! She’s speaking so vulnerably, so clearly, I feel empowered to stick to my boundaries. The podcast is succinct, passionate and factual. It will give you energy to get through the next week!”
“‘Boundaries Over Burnout’ has truly helped me rethink the way I show up for myself and others. The conversations are relatable, honest, and gave me practical reminders that protecting my peace is not selfish.”
“Twana speaks to exactly how I’ve been feeling! The burnout, overwhelm and exhaustion sinks in and makes you feel so heavy, God’s strength through consistent prayer is so powerful!”
“Pushing through is not always the solution, and Twana’s story and examples are good reminders of how sometimes, the Lord’s invitation and answer is to drop whatever we are doing.”
Twana Anderson, Christian Life Coach and Autism Mom
I spent nearly two decades in corporate leadership, including years as an executive at a Fortune 500 company. My background in investigations and risk management helps me spot patterns quickly, including the ones you’ve stopped seeing in your own life.
I was the one everyone counted on at work, at church, and at home. I burned out trying to do everything for everybody. God used that season to teach me how to rest, set boundaries, and live out the purpose He has for me.
My daughter Melody has autism. She wasn’t speaking when she was diagnosed and uses a device to communicate. I have sat through the IEP meetings and the waiting rooms.
I’m a certified life coach, the host of the Your Child Is In There podcast, and the author of Five Minutes Before Everybody Needs Me.
What Coaching Covers
Coaching is about clarity, boundaries, and next steps. I am not a doctor or a licensed therapist. I do not diagnose, treat, prescribe, or interpret test results as a clinician would. If you are facing depression, anxiety, or trauma, I encourage you to work with a licensed counselor. Coaching can continue alongside that care.
For parents, I help you understand your child’s records well enough to ask better questions of the qualified professionals on your child’s team.
Frequently Asked Questions
Is this Christian coaching?
Yes. I am a Christian life coach.
What is autism parent coaching?
Autism parent coaching is one-on-one support for moms raising autistic children. I help you understand your child’s records, prepare for appointments and IEP meetings, and build routines that work for your family.
Is autism parent coaching only for nonverbal children?
No. I support moms of autistic children at every stage of communication, whether your child speaks, uses a device, or is still finding a way.
Can you help with my autistic child’s picky eating?
Yes. We can work on mealtime routines and the questions to bring to your child’s doctor or feeding therapist before you change anything in their diet.
Are sessions online?
Yes. Sessions are online, so you can join from anywhere.
What if I need more than one session?
We can talk about next steps after your first session.
Do I need to read the devotional first?
No. The session stands on its own. The devotional is a good companion if you want to keep going afterward.
Request Your Free Call
Tell me about your child and where you feel stuck. I read every message and will email you to set up a time to talk.
Want to book a Boundaries Over Burnout session instead? Use this form and mention the session in your message.